Breathwork & Sound Bath Experience

Service Description

✨ Take a pause from the rush of life and join us in a nurturing space of community and healing. Through guided breathwork, calming meditation, a restorative sound bath and gentle energy healing, you’ll be invited to release stress, reconnect with yourself and restore balance. Together we’ll create a safe, heart-centred circle where you can relax deeply, share in community and leave feeling lighter, grounded and renewed. 📍 Location: King Charles the Martyr Church Hall, 3 Warwick Park, TN2 5TA ⏰ Time: 7:55pm - 9:10pm Tuesdays 7:45pm- 9pm Thursdays Run roughly monthly on Tuesdays (with the occasional Thursday) Please bring anything you need to stay warm and comfortable, as you’ll be lying down (items are not provided). Suggested: yoga mat, couple of blankets, (duvet), cushion, warm clothes, fluffy socks, and an eye mask (optional). You may also wish to bring a pen and paper for reflections.