Breathwork & Sound Bath Experience

Service Description

✨ Take a pause from the rush of life and join us in a nurturing space of community and healing. Through guided breathwork, calming meditation, a restorative sound bath and gentle energy healing, you’ll be invited to release stress, reconnect with yourself and restore balance. Together we’ll create a safe, heart-centred circle where you can relax deeply, share in community and leave feeling lighter, grounded and renewed. 📍 Location: King Charles the Martyr Church Hall, 3 Warwick Park, TN2 5TA 4th March at St Mark's Church Village Hall, Broadwater Down TN2 5LU ⏰ Time: 7:55pm - 9:10pm Tuesdays 7:45pm -9pm Wednesdays 7:45pm- 9pm Thursdays Run roughly monthly on Tuesdays (with the occasional Wednesday & Thursday) Please bring anything you need to stay warm and comfortable, as you’ll be lying down (items are not provided). Suggested: yoga mat, couple of blankets, (duvet), cushion, warm clothes, fluffy socks, and an eye mask (optional). You may also wish to bring a pen and paper for reflections.